When You Fall in Love with Nature, You Are Never Alone
31 min 42 sec
Finding companionship, belonging and love in nature.
A contemplative practice
EnviroMeditation: grounded in the relationship between humanity and nature, and our shared place within the Living World.
Welcome
Our health and wellbeing—physical, emotional, spiritual and social—are inseparable from the living world that sustains us. Caring for ourselves, one another and the Earth is interconnected work. A sustainable planet requires a sustainable self.
EnviroMeditation™ grew during my time at McCarrs Creek, on Pittwater in Sydney, Australia. Living there gave me time to listen, notice and reflect on our relationship with the living world. My experiences in community cultural development and mindfulness meditation began to come together.
Enviro Meditations are stripped-back, human voice-led contemplative experiences, allowing space for reflection and stillness.
Enviro Micro Meditations are shorter, nature-led encounters that privilege the sounds and voices of the living world.
EnviroMeditation™ is an evolving body of work. We invite you to explore, bringing your own experiences and places into our shared journey.
To learn more, download our free introductory booklet, EnviroMeditation: Returning to Relationship with the Living World.
Welcome home to our little blue green dot Earth.
Listen
Please click on an image below to listen.
Stripped-back, human voice-led contemplative experiences, allowing space for reflection and stillness.
31 min 42 sec
Finding companionship, belonging and love in nature.
25 min 14 sec
Awakening our senses and reconnecting with the living world.
52 min 08 sec
Rediscovering the rhythms of nature and living time.
36 min 39 sec
Celebrating LGBTQIA+ diversity, authenticity and belonging in nature.
33 min 15 sec
Finding stillness in the spaces between each breath.
27 min 16 sec
Discovering resilience through strength, flexibility and change.
38 min 41 sec
Rediscovering the beauty, generosity and wonder of trees.
33 min 57 sec
Embracing solitude, connection and belonging within the living world.
Shorter, nature-led encounters that privilege the sounds and voices of the living world.
2 min 52 sec
Nature’s voice, awakening presence and belonging.
3 min
Stillness in the rhythm of arriving and retreating waves.
Meet your Guide
Tony Duke is a story maker, community cultural development practitioner and certified mindfulness meditation teacher. His lived and professional experiences across five decades have brought him into relationship with people, communities and places in Australia and internationally.
His practice is framed in the strengths-based narrative of First Nations and Indigenous sovereignty and self-determination. His work has enabled him to engage with, and at times lead, diverse organisational structures and cultural production processes for the creation of objects and artefacts, performance, text, celebration, ceremony and exchange.
EnviroMeditation™ brings threads of that experience together through contemplative writing, sound, photography and an exploration of humanity’s relationship with the living world.
Connect
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If you would like more information or wish to contact us directly, please email us at:
guide@enviromeditation.earthAcknowledgement
We acknowledge the Traditional Custodians of the unceded lands, waters and skies upon which we live, work and learn.
We acknowledge the enduring knowledge, cultures and relationships that First Nations peoples hold with Country.
We recognise that all humanity shares a responsibility to care for the Earth, and that a sustainable and regenerative future will be shaped through respect, relationship and stewardship.
our little blue green dot earth Ltd.
An Australian registered not-for-profit company limited by guarantee and registered charity.
Registered with the Australian Charities and Not-for-profits Commission (ACNC).
© 2026 our little blue green dot earth Ltd. All rights reserved.